Skip to main content
Bloom-02-1280X853-e1496089667347
Home »

optometrist

Computer learning and vision problems

Unfortunately because of COVID-19, we’re seeing a lot of our kids spend an enormous amount of time in front of a computer.

This has bad consequences not just for adults that have eye fatigue and strain, but especially in younger children who are still developing their vision. Our visual system needs to be actively involved in using all our space. Not just our close distances like reading and computers, but also moving outside in an infinite space setting like a playground.

Our visual system uses being outdoors to kind of recalibrate, and have good functional focusing ability. Studies show that children who are indoors a lot like in China tend to have higher degrees of myopia or nearsightedness.

The ability to be outside, to play, and have sports is very important for the visual system.

Here are a couple of things we can recommend for your child or young adult that might be spending a lot of time in front of the screen.

First of all, I would suggest the 20-20-20 rule.

Every 20 minutes, look away from the screen, hopefully, 20 feet or more.

Looking outside a window is ideal. Relax your eyes for about 20 seconds. This will be a visual break. If your teacher doesn’t like it, tell them your eye doctor is recommending this. You can still listen to what your teacher is saying, however, you should relax your focus periodically.

Also, make sure that when you are reading or writing that you are no closer than the Harmon distance. The Harmon distance is between knuckle and elbow. If you see your child getting closer and closer to their work, check their Harmon distance and move them back. This is very effective when dealing with younger children. I did this with my daughter when she was 4, and she would check her Harmon distance by putting her elbow on the desk and backing her head up to her knuckles. If you see the children are still doing this a lot, have them checked by a developmental optometrist because, very often, a low plus lens can help the child relax their focus.

You can also make sure that if your child is experiencing eye pain, strain, discomfort, double vision or blur, that you get them in to see their developmental optometrist. We can prescribe glasses for their best comfort at near. We want to preserve our vision & our children’s vision & keep our nation strong despite this pandemic.

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Astigmatism, Pink Eye or conjunctivitis Myopia or Nearsightedness , Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our Vernon Hills eye doctor is always ready to answer your questions about eye disease and Contact lenses.

Book an eye exam at Epstein Vision Care eye clinic near you in Vernon Hills, Illinois to learn more about your candidacy for contact lenses and which type is right for you. Call 847-584-1594

Epstein Vision Care, your Vernon Hills eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

FOLLOW US

    • My child had a vision exam at my Paediatrician, why do I need to come to the eye doctor?

      Vision screening programs are intended to help identify children or adults who may have undetected vision problems and refer them for further evaluation. However, they can’t be relied on to provide the same results as a comprehensive eye and vision examination. Vision screening programs are intended to help identify children or adults who may have undetected vision problems and refer them for further evaluation. Screenings can take many forms. Often schools provide periodic vision screenings for their students. A pediatrician or other primary care physician may do a vision screening as part of a school physical. When applying for a driver’s license, chances are your vision will be screened. Many times vision screenings are part of local health fairs put on by hospitals, social service agencies or fraternal groups like the Lions and Elks Clubs. While vision screenings can uncover some individuals with vision problems, they can miss more than they find. This is a major concern about vision screening programs. Current vision screening methods cannot be relied upon to effectively identify individuals in need of vision care. In some cases, vision screening may actually serve as an unnecessary barrier to an early diagnosis of vision problems. They can create a false sense of security for those individuals who “pass” the screening, but who actually have a vision problem, thereby delaying further examination and treatment. Undetected and untreated vision problems can interfere with a child’s ability to learn in school and participation in sports or with an adult’s ability to do their job or to drive safely. The earlier a vision problem is diagnosed and treated, the less it will impact an individual’s quality of life.

    • I have heard about blue light being a concern as well. Can you talk a little bit about this and what it means for protecting your eyes?

      Recently, the optical community has found that blue light can also cause long-term damage to the eye. It has been found that overexposure to blue light over time can lead to macular degeneration. To help protect our eyes from these rays, a new coating has been found to block out this blue light. Anti-reflective or anti-glare coating could be a term that is familiar to you. Labs have found a way for these features to block the blue rays coming from our handheld devices, computers, and fluorescent bulbs. This coating has several benefits and protecting our eyes from these harmful rays is one of them.

    • What causes myopia?

      Myopia is caused by a combination of heredity and environmental factors. Studies show that if we can move the focal point in front of the mid-peripheral retina we can slow the progression of myopia. The increased use of cell phones and computers, as well as less time outdoors, is probably a contributing factor.

    • Do I need an optometrist or an ophthalmologist?

      Both are eye doctors that diagnose and treat many of the same eye conditions. The American Optometric Association defines Doctors of Optometry as: primary health care professionals who examine, diagnose, treat and manage diseases and disorders of the visual system, the eye and associated structures as well as diagnose related systemic conditions. They prescribe glasses, contact lenses, low vision rehabilitation, vision therapy and medications as well as perform certain surgical procedures. The main difference between the two, is that ophthalmologists perform surgery, where an optometrist would not, preferring to specialize in eye examinations, as well as eyeglass and contact lens-related services. Optometrists would be involved in all of the pre-and post-operative care of these surgical patients; collecting accurate data, educating the patient, and insuring proper healing after the procedure. An ophthalmologist is more of a medical-related specialist, who would need only to be involved if some kind of surgery were being considered. An optometrist can treat most any eye conditions, including the use of topical or oral medications if needed. This might include the treatment of glaucoma, eye infections, allergic eye conditions, dry eyes and others, to name just a few. A third “O” that often is overlooked is the optician. An optician is not a doctor, and they cannot examine your eye under their own license. However, a highly trained optician plays an indispensable role in the most successful eye doctor’s offices. An optician most often handles the optical, contact lens, and glasses side of things. Based on their vast knowledge of lenses, lens technology and frames, they manufacture eyeglasses, as well as assist in the selection of eyewear based on the requirements of each individual patient.’

Help! My Child Doesn’t Want to Wear Glasses!

Do your kids need glasses in order to see clearly? Maybe they have a strong case of nearsightedness, perhaps they have astigmatism, or another type of refractive error. Whatever the cause, getting your kids to wear eyeglasses can be a parenting challenge.

Dr. Peter Epstein treats patients from all over Vernon Hills, Illinois with their vision correction needs. The knowledgeable, caring staff at Epstein Vision Care can help you and your kids if they’re struggling with their glasses or don’t want to wear them.

Why Won’t My Child Wear His or Her Glasses?

To help your children get the best vision possible, you first need to understand why they’re fighting with you over their glasses. It usually stems from something physical, emotional, or social, such as:

  • Wrong fit
  • Wrong prescription
  • Personal style
  • Reactions from friends

How do you know which it is? Pay close attention to the signs, from what your kids say, to how they behave, to how they interact with others.

Physical

Improper fit is a big reason why glasses could feel uncomfortable. If they slip down, itch behind the ears, or put pressure on the bridge of the nose, it can explain why a child wouldn’t like to wear them.

If there’s been a big change to their prescription, they may need time to get used to it. If they were given the wrong prescription, they may be straining their eyes, getting headaches, or having eye fatigue. An incorrect prescription can make wearing glasses painful or awkward. It doesn’t correct their vision, either, so they’ll still see blurry images. When this happens, your eye doctor can check the prescription and make an adjustment.

Emotional

Your kids at home aren’t the same as your kids in school, on the sports field, or with their friends. They may be afraid of being made fun of in school, or they may not want the sudden attention on their appearance. These feelings can be even stronger among the tween and teen set.

Social

Even young kids can feel different when they put on a pair of glasses, especially if it’s for the first time. Feeling different or weird, in their eyes, translates to a negative experience. When wearing glasses makes them feel like the odd man out, they may not want to wear them. The last thing your child wants is to feel like a social outcast. After all, everyone wants to belong.

How We Can Help

First, bring your child in to the eye doctor for an eye exam. Our optometrist, Dr. Peter Epstein, will check to make sure that your child has the right prescription and that any vision problems are being corrected. Next, we’ll take a look at the glasses and place them on your child’s face to determine if they’ve got the proper fit. Our optician will take care of any adjustments that need to be made.

The Vision They Need, The Style They Want

Fashion isn’t only for adults. Your budding fashionista or trendy young stud wants to look awesome, so don’t forget about style. When your kids look great, they’ll feel great! Give them the top-quality eyewear they need without compromising on style. Your kids are a lot more likely to wear glasses when they like the way they look.

What You Can Do to Help

Encourage, stay positive, and don’t give up. Avoid telling them what you want them to wear. Let them choose for themselves. In the end, they’re the ones wearing the glasses. Making decisions is an important life skill, something they’ll need as they grow up and become more independent.

For younger children, use positive words to encourage them. Talk about how glasses are like magic, letting them see beautiful things around them. Show them how a pretty flower or a bright red truck looks with the glasses on, and how different it looks with the glasses off. For older kids, throw in a little pop culture. Tell them how trendy they’ll look by showing them pictures of celebrities who also wear glasses. You’ll also rack up some cool parent points.

At Epstein Vision Care, we have the experience and unique approach to children’s eyewear that will make your kids want to wear their glasses. Schedule an eye exam today – you can book an appointment online right here. If you have any questions or concerns, give us a call and we’ll be glad to help.

Parkinson’s Awareness Month and Your Vision

Eye Care Center near me

April is Parkinson’s Awareness Month in the USA and Canada, a time when those living with the disorder, their family members, friends, and community come together to raise awareness and share helpful information. People with Parkinson’s Disease (PD) and their loved ones are encouraged to share their stories, struggles, and successes in order to educate and support others.

Local Contact lens supplier near you in Vernon Hills, Illinois

The Parkinson’s Foundation has announced this year’s theme: #KeyToPD and Parkinson Canada advocates the same involvement. What is the key to living a high quality of life while living with Parkinson’s? Patients, doctors, caregivers, and families are encouraged to use this hashtag on social media to give of their knowledge and experience.

In order to successfully manage the disorder, it’s essential to understand the disease, symptoms, and treatments. After all, knowledge is power.

What is Parkinson’s Disease?

Parkinson’s Disease is a neurological disorder that affects the brain’s ability to control physical movement. It typically affects middle aged people and the elderly. Parkinson’s causes a decrease in the brain’s natural levels of dopamine, which normally aids nerve cells in passing messages within the brain. According to The Parkinson’s Foundation and Statistics Canada, the disorder affects an estimated 1 million people in the United States, 55 000 Canadians, and 10 million globally.

Epstein Vision Care Eye Clinic and parkinsons and vision problems in Vernon Hills, Illinois

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Vernon Hills eye doctor has prepared the following answers to your questions about eye disease.

How Does Parkinson’s Affect Vision?

Parkinson’s can have a significant impact on vision and ocular health. Patients with PD often find themselves unable to control blinking. Blinking is good for the eyes as it moisturizes the surface and clears it from foreign substances. Less blinking can cause Dry Eye Syndrome, resulting in itchy, red, or gritty-feeling eyes. Other people blink too much or can’;t keep their eyes open.

In more serious cases, Parkinson’s affects the nerves that help us see. Someone with PD may experience blurry vision, double vision, difficulty seeing color and contrast, problems with focus, and other visual symptoms.

In addition to the inherent impact of the disease, some of the medications used to treat Parkinson’s symptoms have known side effects including dry eyes, blurred eyesight and even hallucinations in advanced PD.

What Causes Parkinson’s Disease?

Although much research has been done on the subject, the exact cause of the disease isn’t really known. What doctors and scientists do know is that certain nerve cells located in the brain somehow break down. This damage interferes with both motor and non-motor functions.

Local parkinsons and vision problems in Vernon Hills, Illinois

Read what our patients have to say on Google Reviews

Common Non-Visual Symptoms of Parkinson’s

PD affects other areas of the body that may or may not – depending on each patient – be related to their eye health and visual needs.

Some of the most common non-visual symptoms are:

  • Depression
  • Excessive saliva
  • Loss of smell
  • Moodiness
  • Muscle cramps
  • Sleep disturbance
  • Slow movement (bradykinesia)
  • Stiff limbs
  • Tremors

Coping With Vision Problems From Parkinson’s

There is currently no cure for the disease itself, but there are options to treat the symptoms of PD. A combination of medications, physical and/or occupational therapy, support groups, and of course, top-quality vision care can give a PD patient relief for some of their symptoms and tools to help cope with the condition.

Research and clinical trials are continuing as doctors and others in the medical community work towards the goal of finding a cure for PD.

No two patients are alike, and each can experience PD differently from the other, so finding what works for you or your loved one is key. During this Parkinson’s Awareness Month, share your #KeyToPD and give your loved ones hope for a healthy and high quality of life.

Treatment for Parkinson’s Disease

There is currently no cure for the disease itself, but there are options to treat the symptoms of PD. A combination of medications, physical and/or occupational therapy, support groups, and of course, top-quality vision care can give a PD patient relief for some of their symptoms and tools to help cope with the condition.

Research and clinical trials are continuing as doctors and others in the medical community work towards the goal of finding a cure for PD.

No two patients are alike, and each can experience PD differently from the other, so finding what works for you or your loved one is key. During this Parkinson’s Awareness Month, share your #KeyToPD and give your loved ones hope for a healthy and high quality of life.

A Caring Optometrist Near You

We’re here for you, and we want to help. Contact your eye doctor for any specific questions or concerns about your vision.

Call Epstein Vision Care on 847-955-9280 to schedule an eye exam with our Vernon Hills optometrist. Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

FOLLOW US


Just in case you missed them, here are some of our previous blog posts :

Have an Eye Safe Halloween

Are Floaters and Flashes Dangerous?

Vernon Hills Optometrist – Local Eye Doctor

Signs of Eye and Vision Problems in Infants

Epstein Vision Care: Your Sam's Club Vernon Hills Optometrist

Ensuring crisp and clear vision is only one part of first-rate eye care. In addition to testing visual acuity, our eye doctors focus on the comprehensive and long-term health of your eyes and vision.

Our Optometrist near you in Vernon Hills, Dr. Peter Epstein is experienced in diagnosing and treating any obstacle between you and your best vision and comfort. He is able to patiently explain to you the results of your eye exam and discuss your best options for treatment. Vernon Hills optometrist, Dr Epstein specializes in finding the cause for those who suffer from dry eye syndrome. Your Sam’s Club Optometrist near you can also help with early diagnosis and monitoring of optical issues related to diabetes, astigmatism, LASIK surgery co-management and eye emergencies.

Many common eye diseases, such as macular degeneration, cataracts, and glaucoma, do not present symptoms until a late stage. For early detection and effective medical treatment of eye disease, visit our highly qualified and skilled eye doctor near you regularly for a comprehensive eye exam at Sam’s Club Vernon Hills Optical. Epstein Vision Care is also your destination for eye exams for children and teens.

Retinal Camera
Eye Care for All Your Vision Related Issues at Epstein Vision Care
Eye Gallery Glaucoma

Glaucoma Testing and Treatment

Glaucoma is an eye disease that damages the optic nerve of the eye, preventing the eye from sending accurate visual information to the brain.

Eye Gallery Diabetes

Diabetic Retinopathy Treatment

Diabetic retinopathy involves swelling, leaking or abnormal growth of blood vessels in or near the retina.

Eye Gallery Presbyopia

Presbyopia Diagnosis and Treatment

As we reach middle age, particularly after age 40, it is common to start to experience difficulty with reading and performing other tasks that require near vision.

Eye Gallery catarcts 1

Cataract Surgery Co-Management

Cataracts prevent clear images from appearing on the eye’s retina; causing mild, moderate, even severe blurred vision.

What Makes Epstein Vision Care Unique?
Woman smiling behind Phoropter

Our Comprehensive Eye Exams

During a complete eye exam, your eye doctor in Vernon Hills, IL will not only determine your prescription for eyeglasses or contact lenses, but will also check your eyes for common eye diseases.

Woman demonstrating how to put in contact lens

Contact Lenses just for You

Whether you wear daily, weekly or monthly disposables, or conventional (vial) lenses, check out our selection of lenses at Epstein Vision Care. Our goal is to fit you with contact lenses that give clear and comfortable vision.

Little girl wearing eyeglasses

We Offer Myopia Services

Myopia is a condition that causes difficulty focusing on objects at a distance, while near vision remains normal. Myopia is one of the most common vision problems worldwide and it is on the rise.

Elderly man suffering from Low Vision

Low Vision

Low vision can affect both children and adults, but is more common in the elderly, who are at greater risk of eye diseases such as glaucoma, macular degeneration and cataracts, which are some of the most common causes of the condition.

Q&A | What is Dry Eye Syndrome

How do I know if I have Dry Eye?

Dry eye can cause quite a few symptoms, anything from the eyes actually feeling dry to the eyes watering often, or having a burning, itchy, or irritated feeling. One of the most common symptoms is the eyes feeling gritty or like something is in your eye. Most people will often experience blurred vision since the tears, which comprise the outermost surface of the eye, are unstable.

Is there anything I can do to prevent DES?

Dry eye is multi-factorial, and each person’s dry eye is unique to them. To help prevent dry eye, make sure to consume 8 to 10 glasses of water per day to avoid dehydration. Some nutritional supplements, such as fish oil and flax seed oil, can contribute to a more stable tear layer.

Remember to blink regularly and take breaks often when on a computer, cell phone or when watching television. During times of the year when there is less humidity, a humidifier might be helpful to provide more moisture in the air.

Red cross

Eye Emergencies

If you experience loss of vision, double vision, swelling, infection or any eye emergency, contact us immediately for guidance. We’ll help you with the best treatment to prevent complications and promote long-lasting clear eyesight.

Please call our office at: 847-955-9280 for further instructions. Use your best judgment on urgency, if you feel your need to find the nearest emergency room. Please visit our Eye Emergency page for more information.

First Aid kit
woman-happy-2_640

5 Important Eye Care Tips For Kids

Eye care is just as important for children as it is for adults. The sooner you teach your children how to care for their eyes,...

How to Deal with Contact Lens Discomfort

Do your eyes become irritated and itchy when you wear contact lenses? Could be dry eye syndrome, allergies or the contact lenses themselves. Read on...

What is Viral Conjunctivitis?

Viral conjunctivitis, also called “pink eye”, is a highly contagious eye infection that causes inflammation of the eye’s outer surface. Read on to learn more...

What To Do if a Mosquito Bites Your Eyelid

Mosquito bites are annoying but on the eyelid they can be particularly uncomfortable and even impact your vision. Find out what you can do to...
Directions
Epstein Vision Care Map
Hours
  • 10:00 AM - 2:00 PM
  • 10:00 AM - 7:30 PM
  • Closed
  • 10:30 AM - 7:30 PM
  • 10:00 AM - 2:00 PM
  • 9:30 AM - 4:30 PM
  • Closed

Please call the office at 847-955-9280 or call 911. Otherwise, you can email Dr. Epstein at eppieod@gmail.com.

  • Medicaid
  • Medicare
  • Always Care/Starmount
  • Avesis
  • Davis
  • Medicaid IHFS All Kids
  • Spectera/Optimum Health
  • Superior Vision
  • Vision Service Plan (VSP)